Call Us: (440) 238-3338

April 6 2017

5
Apr

April 6 2017

April 6 2017

Disney can be a source of some good wisdom!

Speaking of making wise choices! As you may or may not know, both Coach Jeremy and Coach Vinny are sponsored by our friends at Raw Trainer! We’ve also affiliated with them to help provide healthy meal options that taste great and will make you feel even better! Order by Thursday and pick up your meals on Monday evening at The Healthiest You Chiropractic Center. You can now use this link to order meals:
http://www.rawtrainer.com/CrossFitStrong

Additionally, enter in the code:
CROSSFITSTRONG15
To receive 15% off your first order!

STRENGTH
Front Squat 5-5-3-3-1-1-1

WOD
25-20-15-10-5 reps, for time of:
Kettlebell Swing, 53/35 lbs
Kettlebell Goblet Squat, 53/35 lbs
Hand Release Push-Up
Double Under