April 6 2017
Disney can be a source of some good wisdom!
Speaking of making wise choices! As you may or may not know, both Coach Jeremy and Coach Vinny are sponsored by our friends at Raw Trainer! We’ve also affiliated with them to help provide healthy meal options that taste great and will make you feel even better! Order by Thursday and pick up your meals on Monday evening at The Healthiest You Chiropractic Center. You can now use this link to order meals:
Additionally, enter in the code:
To receive 15% off your first order!
Front Squat 5-5-3-3-1-1-1
25-20-15-10-5 reps, for time of:
Kettlebell Swing, 53/35 lbs
Kettlebell Goblet Squat, 53/35 lbs
Hand Release Push-Up